{"id":7023,"date":"2026-06-03T11:03:33","date_gmt":"2026-06-03T08:03:33","guid":{"rendered":"https:\/\/mantrcd.ru\/?p=7023"},"modified":"2026-06-03T11:04:46","modified_gmt":"2026-06-03T08:04:46","slug":"%d0%ba%d1%83%d1%80%d1%81%d0%ba%d0%b8%d0%b9-%d0%ba%d1%80%d0%b0%d0%b9-%d0%b1%d0%b5%d0%b7-%d0%bd%d0%b0%d1%80%d0%ba%d0%be%d1%82%d0%b8%d0%ba%d0%be%d0%b2-4","status":"publish","type":"post","link":"https:\/\/mantrcd.ru\/?p=7023","title":{"rendered":"\u041a\u0443\u0440\u0441\u043a\u0438\u0439 \u043a\u0440\u0430\u0439 \u0431\u0435\u0437 \u043d\u0430\u0440\u043a\u043e\u0442\u0438\u043a\u043e\u0432"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7023\" class=\"elementor elementor-7023\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b3984d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b3984d\" 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\u043e\u0431\u0440\u0430\u0437\u0443 \u0436\u0438\u0437\u043d\u0438.<\/span><\/strong><\/em><br \/><em><strong><span style=\"color: #000000;\"><a data-testid=\"post-text-hashtag\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%BA%D1%83%D0%BB%D1%8C%D1%82%D1%83%D1%80%D0%B0%D1%80%D1%84\" style=\"color: #000000;\">#\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430\u0440\u0444<\/a><a data-testid=\"post-text-hashtag\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%BC%D0%B0%D0%BD%D1%82%D1%83%D1%80%D0%BE%D0%B2%D0%BE46\" style=\"color: #000000;\">#\u043c\u0430\u043d\u0442\u0443\u0440\u043e\u0432\u043e46<\/a><a data-testid=\"post-text-hashtag\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%BC%D0%B5%D1%81%D1%8F%D1%87%D0%BD%D0%B8%D0%BA\" style=\"color: #000000;\">#\u043c\u0435\u0441\u044f\u0447\u043d\u0438\u043a<\/a><a data-testid=\"post-text-hashtag\" href=\"https:\/\/vk.com\/search\/statuses?q=%23%D0%BA%D1%83%D1%80%D1%81%D0%BA%D0%B8%D0%B9%D0%BA%D1%80%D0%B0%D0%B9%D0%B1%D0%B5%D0%B7%D0%BD%D0%B0%D1%80%D0%BA%D0%BE%D1%82%D0%B8%D0%BA%D0%BE%D0%B2\" style=\"color: #000000;\">#\u043a\u0443\u0440\u0441\u043a\u0438\u0439\u043a\u0440\u0430\u0439\u0431\u0435\u0437\u043d\u0430\u0440\u043a\u043e\u0442\u0438\u043a\u043e\u0432<\/a><\/span><\/strong><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1 \u0438\u044e\u043d\u044f \u0432 \u041a\u0443\u0440\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043d\u0430\u0447\u0430\u043b\u0441\u044f \u043c\u0435\u0441\u044f\u0447\u043d\u0438\u043a \u0430\u043d\u0442\u0438\u043d\u0430\u0440\u043a\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u0438\u0437\u0430\u0446\u0438\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u00ab\u041a\u0443\u0440\u0441\u043a\u0438\u0439 \u043a\u0440\u0430\u0439 \u2013 \u0431\u0435\u0437 \u043d\u0430\u0440\u043a\u043e\u0442\u0438\u043a\u043e\u0432!\u00bb, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u043c\u0443 \u0434\u043d\u044e \u0431\u043e\u0440\u044c\u0431\u044b \u0441 \u043d\u0430\u0440\u043a\u043e\u043c\u0430\u043d\u0438\u0435\u0439 \u0438 \u043d\u0435\u0437\u0430\u043a\u043e\u043d\u043d\u044b\u043c \u043e\u0431\u043e\u0440\u043e\u0442\u043e\u043c \u043d\u0430\u0440\u043a\u043e\u0442\u0438\u043a\u043e\u0432.\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u044f \u0432 \u041c\u041a\u0423\u041a 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